Probiotic for Adult VS Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome IBS is a gastrointestinal syndrome that we have a litttle understanding. But we know that it is IBS is a chronic disorder that can be treated. Symptoms include abdominal pain, bloating and unusual bowel movement. Some people have chronic diarrhea, some people have chronic constipation and some have two symtoms. It may be several weeks before constipation alternating with diarrhea for 2-3 days, some people have a bowel movement without end or fecal incontinence is rare. Some people have a stomach ache in the afternoon in spite of feeling good in the morning,. Some pain for several days, then suddenly upset stomach all day. This means that people with IBS, each with a unique pattern of symptoms. For some people, the symptoms may not be severe but little nuisance. But for some people, it may be a big deal because when it comes to severe stomach pains. Some may have to sit in the toilet and can not go into society becuase they fear can not control excretion.
1 in 5 of the American people have this disease. Often in women and often when older than 20 years.

Cause
Diarrhea occurs when patients receive antibiotics. Because of changes in intestinal bacteria. When stop the antibiotic that causes symptoms will abate less and gone in 2-3 days. In case of severe symptoms, patients with diarrhea, abdominal cramps, Pressing pain in abdomen and bloody stools year out. Some may have fever before diarrhea. It also found that some patients with diarrhea symptoms after stopping the antibiotics already.

Unknown and can not find a single cause, scientists believe there are several factors that contribute to the symptoms found in people with this disease. Colorectal be more sensitive than usual to the various substances and stress (stress for the body to be changed, such as the intestine, heart, pulse, too). Some believe cuase from mechanisms to prevent and kill bacteria in the gut.

The theory is as follows

The contraction of the colon stop motion and intermittent compression. To diarrhea It is believed that the movement of food waste with water faster than the colon absorbs water back. While some people have the slow movement of food waste, constipation is caused due to rehydration more. Gut reaction than normal.
Some research that pointed to some diseases that are hidden, such as celiac disease, this disease is caused by undigest substance called gluten contained in wheat, barley and oats.

Treatment
IBS is untreatable diseases cured. Current treatment using the combination of biology, psychological and social factors.

If constipation is a symptom, it's notable to add foods rich in fiber. Laxatives may increase if still have constipation.
If diarrhea is a prominent symptom. You have to take care of the food that is causing diarrhea or not. For example, some people are allergic to cow's milk because of digestive enzymes is to avoid drinking cow's milk. Sugar sorbitol is present in the gum can cause diarrhea.
Reduce symptoms such as diarrhea. Diphenoxylate or Loperamide or by some may require antidepressant group TCA.
If you have abdominal pain, bloating. Should revise food or usage of abdominal pain drug such as Hyosciamine and avoid foods that provide gas, such as beans.

Some doctors do not favor the use of laxatives. Enough sleep And regular exercise can make the intestines work better. Avoid foods that are causing symptoms such as recurrent food rich in fat, foods cause gas, fructose, sorbitol, candy, bit of grain, gluten, milk and food allergies.

Protection
Studies have suggested that the use of Probiotic be useful in patients with inflammatory bowel which may be found in people with irritable bowel syndrome. It also helps to treat irritable bowel syndrome such as to reduce the symptoms such as bloating, flatulence and abdominal pain including to help reduce bowel movements. Moreover, can help treat diarrhea in patients with diarrhea-predominant irritable bowel syndrome as well.

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Probiotic for Adult VS Constipation

Constipation means bowel movement difficulty. This is often accompanied by a hard stool. The new food waste moves through the colon are also quite liquid and water in it. Large intestine absorbs water and certain substances to enter the body and cause dry stool is shaped as cubes or more. If the stool stays in the colon long or body dehydration, water will be sucked back into the colon. Make the stools more harder.

Cause
There are many reasons, such as defecation habits, lack of exercise or movement such as a seat on the working day and the patient lies on a bed for a long time, eating or taking certain medications that reduce bowel movements. Lack of certain hormones ( such as testosterone , thyroid gland ), and dehydration.

Treatment
Eat a lot of fiber include fruits and vegetables, which will solve the problem and constipation. Also effective in reducing the chance of colorectal cancer. And help control diabetes With high blood cholesterol, regular exercise, drinking enough water. Practice the habit of taking a liberal if there are signs of defecation should be taken immediately. By the time stool do not read or do anything other.
For a toilet flushing, the sitting position should curve slightly to the front in order to have greater flex strength. If necessary consider using a laxative is the last choice, it should not take a long time to treat constipation. You must find out why and fix them on the root cause. For immediate treatment, we can eat foods that have a lot of fiber or take laxative or use anal suppository for laxative.
Do not take laxatives regularly due to the chronic bowel stimulant easily. The need to eat regularly and may need to increase the size of the dose . If necessary, use anal suppository for laxative is better. Vegetables and fruits contain fiber and is popularly known such as plum, orange, papaya, kale,bok choy, spinach, brown rice, etc. In addition to increasing high fiber food intake. Drink at least 6-8 glasses of water to get into the fiber work better.
Coupled with regular exercise in order to have a bowel movement and can drive out waste from the body easier. it is important to try to train yourself to pass the time. It is morning or evening time. The intestines can be used to pass the time.

Protection
Eat a lot of fiber include fruits and vegetables, which will solve the problem and constipation. Train yourself to defecate on the morning or evening time everyday. Exercise regularly especially abdominal muscles.
In patients with chronic constipation. There is evidence of a clinical trial found that the use of probiotic will help balance gut. Makes stool soft because of probiotic. Probiotic is not a laxative. After take probiotic, we can see the stool soft and easier. When eating at least 2-3 times a day for about 5-7 days and should be continued. It can be scaled down to one a day when symptoms are better.

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