Probiotic for Adult VS Boost immunity

Have you ever wondered how around us are many fungal pathogens. Bacteria, viruses and other pathogens. Many of our eyes can not see. And each day we are exposed to countless germs. But if we do not get sick or get sick, but it is not often?
We simply do not get sick because the body's immune system (Or antibodies) are protected by immunity as a defense mechanism of the body. When a foreign material into the body. These include various microorganisms Including chemicals and plant food from man-made chemicals. As well as dust, animal fur, pollen, etc., the immune system will destroy foreign or out against them. Therefore, you can live peacefully. But if the immune system is defective or failed. The body will be threatened with disease, allergies, cancer and more.

Cells of the immune system
Cells that acts on the immune system, created from stem cells in the bone marrow that divided to
1. Cell that has function to eat bacteria such as macrophage, monocyte, neutrophil.
2. Cell that has a lot of granule include eosinophil, basophil
3. White blood cells, lymphocytes which is divided into two types: B cells and T cells.

• B cells produce antibodies act as a kind of fluid, known as antibody. The B cell is stimulated by antigen, then switch to plasma cells to produce antibodies specific to the antigen.
• T cells act in response to the cell. To get rid of foreign substances or microorganisms. Divided to

1. CD4 cells or helper T (Th) cells are white blood cells with antigens CD4 on the cell wall serves to promote the lymphocytes such as B cell to generate specific antibodies and T cells to a cytotoxic T cells (CTL). Thus, CD4 + T cells are very important. It is involved in making the immune cells and fluid.
2. CD8 cells or killer cells or suppressor cells are white blood cells that act on the cell wall antigen CD8 cells to destroy abnormal or infected with microorganisms.

Different disease resistance depend on two factors are
1.Hereditary factors, depending on the individual. Each immune system inherited from the parents as well. Therefore, if the parents have a good immune system. It would be a good immunity. If parents have certain immune deficiencies. Children may have inherited defects in the points as well.
2.Health. When infect, The body must create immune faster and enough to get rid of germs. If the body is weak, it makes the system vulnerable. Immunity in the body, it is not good. The illness up

How to stimulate the immune
1. Exercise to increase the circulation of the blood cells, white blood cells are circulated to the entire body. And thus have the ability to eat foreign objects better.
2. Enough sleep at least 6-9 hours of sleep causes the body to relax. And anxiety, the body secretes substances Adrenalin. But when sleep, the body produces the hormone Melatonin. This helps prevent various diseases.
3. Eating foods that are beneficial to 5 groups and food should be fresh, not processed ingredients like nuts, fruits and vegetables, which contain vitamins. And various minerals such as zinc, selenium, vitamin B and C and iron, which stimulates the immune system.
4. Take a breath with fresh air every day. Every cell in the body requires oxygen feed. If we are deprived of oxygen, it is only a few minutes cell death.
5. Should take the body to sunlight at dawn every day. The appropriate time is 06:30- 09:00. The body needs from solar radiation. It will stimulate the process of chemical substances in the body to promote the immune system. And vitamin D - which helps keep bones strong. This will make you strong overall. The body should be a sunny day for 30 minutes during this period.
6. Drink water 6-8 glass per day.
7. Try to make the mood is always. Emotional and mental stress directly affects the immune system. If stress, it make the immune system work less than usual.

Protection
It has the effect of probiotic to stimulate the immune widely. There are reports of more than 200 reports that show clearly that the probiotic can stimulate the immune system to work more efficiently.

The researchers found that the probiotic helps the immune system by stimulating white blood cells to move to where the bacteria invade the body and into the bacterial infection. Increase the production of cytokines, gamma globulin A. (IgA) IL-1, IL-2, IL-5, IL-6 and TNFα body protection. Combat and eliminate pathogens foreign substances that enter the body even better.

The probiotic will help increase the amount of antibodies in the body, it also makes communication with lymph tissue in the intestinal mucosa (gut- associated lymphocyte tissue, GALT), thus creating better protection and stimulate the immune system into a balance state that leads the immune system response in prevention more than inflammatory or allergic response. Moreover, subside tissue inflammation and to repair injured cells recover faster.

The effect of immunization for the prevention of respiratory diseases and allergies. It has been reported to reduce the incidence and severity of respiratory infections. Reduce absenteeism, reduce usage of antibiotic drug, reduce symptoms of allergies and reducing the incidence of asthma in people with a family member has allergies.

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Probiotic for Adult VS Infections in the urinary tract

It is found in women than men because women has shorter urethra, making infection more easily. Women are frequent urination pain, but it was hard to find a toilet than men that make many women have urinary incontinence. This does not include other reasons of urinary incontinence, such as shift work continuously without a break until the the rest time. The travel distance is inconvenient to go to the toilet. Fear at night, making it impossible to get to the toilet, and urinary tract infections are mostly caused by Gram-negative bacteria (Found in the intestines of our own). For lower infections such as urethritis or urinary infection that the women are often known as a disease that causes a suppression of urine. The infection in the urinary tract and upper as pyelonephritis causes fever, chills, back pain, the side abdominal pain, urinary turbidity In addition, the stones in the urinary tract, it causes an infection in the urinary as well.

When there is an infection in the urinary tract (Infection or wherever). It is likely that the infection will spread an infection in the bloodstream. Depending on the patient's immune system. Including the amount and intensity of infection, such as a baby patients, elderly patients, patients with chronic diseases and patients who take immunosuppressive body. There will be a blood stream infection than the general person.

Seniors have infections, urinary tract infections is high and is the most common and most important cause of bloodstream infections in the elderly. Elderly man has a chance of urinary tract infections is much higher as opposed to younger men hardly caused any infection. In addition, the bacteria that causes the infection was likely caused by the bacteria more diverse. The reason is that the elderly have an infection in the urinary tract due to when women and menopause will lack hormone estrogen that make bacteria lactobacilli in the vagina less. Make the acidity (pH) in the vagina up. It is ideal for the growth of pathogens. In elderly men, Secretions from the prostate to have the ability to kill bacteria less.

Age greater kidney function decline. The ability to make urine acidic. Concentrated urine And a urea decreased that make infective more easier. Moreover, the sugar in the urine which is found more in older people. Because diabetes more that are good material for infection.

Seniors receive a catheter to urinate more often as a result of the urine out. Urinary incontinence or during surgery. As a result, germs into the urinary tract.
Seniors are many diseases that occur. This may also cause infections in the urinary tract more easily, such as dementia Alzheimer, Parkinson's disease that making brisk walking and urinary discomfort that make urine left in the bladder. So, easily infected. Diabetes, malnutrition, disease, prostate disease, etc. These factors make an infection in the urinary tract more easily.

Protection
There is evidence that probiotic role in the prevention of infections in the urinary tract. In particular microbial species lactobacillus Found that the bacteria acts as a barrier that disease-causing microorganisms from the anus into the bladder.

Recommendations
1. Cystitis is often cause of the suppression of urine. However There are many diseases that may have symptoms similar to the disease again. So prior to treatment of this disease. Should ask symptoms carefully. (Suppression of urine / urine / urine).
2. Children who suffer frequent wetting or vomiting and fever of unknown cause should always be reminded of this disease. The urine test to help diagnose this disease.
3. Patients with this disease should drink plenty of water (3-4 liters per day) to help drive the germs out. And reduce the burning pain when urinating.
4. To prevent people who have this disease. When cured, should prevent a repeat.

Try to drink a lot of water and do not hold back urine. Should be trained to urinate in the bathroom outside the home or on the go anywhere. The flow of urine causing germs in the bladder long, Growth and reproduction. Moreover, in patients with bladder elongation capability. Eliminating the germs of the bladder mucosa is reduced. It causes inflammation of the Bladder.

After defecation. Should use tissue paper to wipe from front to back to prevent them from bringing germs from the anus to the urethra.

For suppression of urine after intercourse Diseases (honeymoon) can be prevented by drinking one glass of water before sex. Should use creamy vaginal lubrication. And urinate immediately after intercourse.

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